NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

0.5 cup Baby potatoes

1 cup Broccoli florets

1 cup Red bell pepper

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Slice the chicken breast into uniform 1-inch pieces and halve the baby potatoes to ensure even roasting.

• 3

  Chop the broccoli into small florets and slice the red bell pepper into 1-inch wide strips.

• 4

  In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

• 5

  Place the chicken and all the vegetables into a large mixing bowl, pour the dressing over them, and toss until every piece is well-coated.

• 6

  Spread the mixture onto the prepared sheet pan in a single layer, ensuring the ingredients are spread out to help them crisp.

• 7

  Roast for 22 to 25 minutes until the chicken is cooked through and the potatoes are golden and tender.