Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A blender-whipped chocolate pudding made with ripe avocado and Greek yogurt, finished with a sprinkle of warm toasted coconut.

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NUTRITION

484kcal
Protein
30.5g
Fat
23.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.4 scoop Chocolate Protein Powder

0.5 medium Avocado

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

2 tablespoons Unsweetened Shredded Coconut

0.5 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the shredded coconut in a small dry skillet over medium-low heat and toast for 2-3 minutes until golden and fragrant, then set aside to cool.

  • 2

    Add the Greek yogurt, pitted and peeled avocado, protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and has a velvety, pudding-like consistency.

  • 4

    Transfer the pudding to a serving bowl and stir in the chia seeds to add a bit of texture and healthy fats.

  • 5

    Refrigerate for at least 15 minutes to allow the flavors to meld and the chia seeds to soften slightly.

  • 6

    Garnish with the toasted coconut right before serving for a satisfying crunch.

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A blender-whipped chocolate pudding made with ripe avocado and Greek yogurt, finished with a sprinkle of warm toasted coconut.

NUTRITION

484kcal
Protein
30.5g
Fat
23.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.4 scoop Chocolate Protein Powder

0.5 medium Avocado

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

2 tablespoons Unsweetened Shredded Coconut

0.5 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the shredded coconut in a small dry skillet over medium-low heat and toast for 2-3 minutes until golden and fragrant, then set aside to cool.

  • 2

    Add the Greek yogurt, pitted and peeled avocado, protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and has a velvety, pudding-like consistency.

  • 4

    Transfer the pudding to a serving bowl and stir in the chia seeds to add a bit of texture and healthy fats.

  • 5

    Refrigerate for at least 15 minutes to allow the flavors to meld and the chia seeds to soften slightly.

  • 6

    Garnish with the toasted coconut right before serving for a satisfying crunch.