Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 2 cups romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp pickle relish; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef served over crisp shredded lettuce with a creamy, tangy Greek yogurt secret sauce for a satisfying and savory crunch.

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NUTRITION

Protein

54.1g

Fat

29.7g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

2 cups romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp pickle relish

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp apple cider vinegar

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with half of the garlic powder, onion powder, sea salt, and black pepper while cooking.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle relish, apple cider vinegar, smoked paprika, and the remaining spices to create the secret sauce.
4
Finely chop the romaine lettuce, dice the red onion, and slice the dill pickles into small pieces.
5
Assemble the bowl by placing the shredded lettuce at the base, followed by the seasoned ground beef.
6
Top with the diced onions and pickles, then drizzle the creamy secret sauce over the entire bowl before serving.