Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in lemon and cracked black pepper, grilled and served with vibrant steamed broccoli and a zesty, bright finish.

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NUTRITION

432kcal
Protein
41.6g
Fat
23.8g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1.5 tbsp Fresh Lemon Juice

1 tsp Cracked Black Pepper

0.5 tsp Sea Salt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with sea salt, cracked black pepper, and a small drizzle of the olive oil.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until fork-tender but still bright green.

  • 5

    Remove the chicken from the grill and let it rest for 3 minutes to ensure it remains juicy.

  • 6

    Plate the chicken alongside the steamed broccoli, drizzling the remaining olive oil and fresh lemon juice over both for a clean, vibrant finish.

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in lemon and cracked black pepper, grilled and served with vibrant steamed broccoli and a zesty, bright finish.

NUTRITION

432kcal
Protein
41.6g
Fat
23.8g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2 cups Broccoli Florets

1.5 tbsp Extra Virgin Olive Oil

1.5 tbsp Fresh Lemon Juice

1 tsp Cracked Black Pepper

0.5 tsp Sea Salt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with sea salt, cracked black pepper, and a small drizzle of the olive oil.

  • 3

    Place the chicken on the grill and cook for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until fork-tender but still bright green.

  • 5

    Remove the chicken from the grill and let it rest for 3 minutes to ensure it remains juicy.

  • 6

    Plate the chicken alongside the steamed broccoli, drizzling the remaining olive oil and fresh lemon juice over both for a clean, vibrant finish.