Silky Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein topped with fresh berries and hemp seeds, finished with a sprinkle of warm cinnamon.

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NUTRITION

333kcal
Protein
40.4g
Fat
9.1g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Fresh Blueberries

15g Hemp Hearts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt.

  • 3

    Whisk the mixture vigorously with a fork or small balloon whisk until the protein powder is fully incorporated and the yogurt becomes light and aerated.

  • 4

    Gently fold in half of the fresh blueberries to distribute the flavor.

  • 5

    Transfer the mixture to a serving bowl and top with the remaining blueberries.

  • 6

    Sprinkle the hemp hearts over the top for a nutty crunch and serve immediately.

Silky Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein topped with fresh berries and hemp seeds, finished with a sprinkle of warm cinnamon.

NUTRITION

333kcal
Protein
40.4g
Fat
9.1g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

100g Fresh Blueberries

15g Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt.

  • 3

    Whisk the mixture vigorously with a fork or small balloon whisk until the protein powder is fully incorporated and the yogurt becomes light and aerated.

  • 4

    Gently fold in half of the fresh blueberries to distribute the flavor.

  • 5

    Transfer the mixture to a serving bowl and top with the remaining blueberries.

  • 6

    Sprinkle the hemp hearts over the top for a nutty crunch and serve immediately.