Name: Savory Cottage Cheese Bowl with Jammy Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese; 2 large eggs; 0.25 whole avocado; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tsp everything bagel seasoning; 1 tsp extra virgin olive oil; 1 tbsp fresh chives; 0.25 tsp sea salt; 0.25 tsp black pepper

Savory Cottage Cheese Bowl with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Bowl with Jammy Eggs

Creamy cottage cheese topped with jammy soft-boiled eggs, crisp cucumbers, and juicy cherry tomatoes for a refreshing and protein-packed start to your morning.

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NUTRITION

Protein

43.8g

Fat

28.4g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

2 large eggs

0.25 whole avocado

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tsp everything bagel seasoning

1 tsp extra virgin olive oil

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil. Carefully lower the eggs into the water and simmer for exactly 6.5 minutes for a jammy yolk.
2
Prepare an ice bath while the eggs cook. Once the timer is up, immediately transfer the eggs to the ice bath for 3 minutes.
3
While eggs cool, dice the cucumber, halve the cherry tomatoes, and thinly slice the avocado.
4
Scoop the cottage cheese into a wide breakfast bowl and spread it slightly with the back of a spoon.
5
Gently peel the eggs and slice them in half lengthwise.
6
Arrange the jammy eggs, cucumber, cherry tomatoes, and avocado over the cottage cheese.
7
Drizzle the entire bowl with extra virgin olive oil.
8
Garnish with everything bagel seasoning, fresh chives, sea salt, and black pepper before serving.