Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with juicy mixed berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

42.2g

Fat

5.9g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to ensure there are no clumps.
3
Use a whisk or a hand mixer to whip the yogurt and protein powder together until the mixture is light and airy.
4
Gently fold in three-quarters of the mixed berries using a spatula, being careful not to over-mix so you maintain the mousse texture.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and the chopped walnuts for a satisfying crunch.
7
Serve immediately or chill for 15 minutes for a firmer consistency.