Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.25 cup Cooked sushi rice; 0.13 whole Avocado; 0.5 cup Sliced cucumber; 0.25 cup Shelled edamame; 1 tbsp Rice vinegar; 1 tbsp Tamari; 0.5 tsp Sesame oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 sheet Nori

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon fillets served over a bed of seasoned rice with creamy avocado and crisp cucumber for a refreshing and vibrant meal.

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NUTRITION

Protein

44.7g

Fat

32.0g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Cooked sushi rice

0.13 whole Avocado

0.5 cup Sliced cucumber

0.25 cup Shelled edamame

1 tbsp Rice vinegar

1 tbsp Tamari

0.5 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 sheet Nori

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PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper on both sides.
2
Heat the sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and cooked through.
3
In a small bowl, gently fold the rice vinegar into the warm cooked sushi rice to season it.
4
Place the seasoned rice at the base of a serving bowl and top with the flaked or whole seared salmon fillet.
5
Arrange the sliced avocado, cucumber, and shelled edamame around the salmon in the bowl.
6
Drizzle the tamari over the entire bowl and garnish with sesame seeds and torn nori sheets before serving.