Garlic Butter Steak Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Asparagus

Pan-seared sirloin cubes and crisp-tender asparagus are tossed in a fragrant garlic-ghee glaze for a savory, melt-in-your-mouth finish.

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NUTRITION

425kcal
Protein
47.2g
Fat
23.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed sirloin steak

1 cup Asparagus spears

0.5 tbsp Ghee

1 tsp Extra virgin olive oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

  • 1

    Pat the sirloin dry with a paper towel and cut into 1-inch cubes, then season evenly with the sea salt and black pepper.

  • 2

    Trim the woody ends off the asparagus and cut the remaining spears into 2-inch pieces.

  • 3

    Heat the olive oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 4

    Add the steak bites in a single layer, searing for 2 minutes per side without crowding the pan until a golden-brown crust forms.

  • 5

    Remove the steak bites from the skillet and set them aside on a clean plate.

  • 6

    In the same skillet, add the ghee and the asparagus pieces, sautéing for 3-4 minutes until they are bright green and tender-crisp.

  • 7

    Stir in the minced garlic and cook for 30 seconds until the aroma is released.

  • 8

    Return the steak bites and any accumulated juices to the pan, tossing everything together to coat in the garlic butter.

  • 9

    Garnish the dish with fresh chopped parsley and serve immediately while hot.

Garlic Butter Steak Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Asparagus

Pan-seared sirloin cubes and crisp-tender asparagus are tossed in a fragrant garlic-ghee glaze for a savory, melt-in-your-mouth finish.

NUTRITION

425kcal
Protein
47.2g
Fat
23.3g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed sirloin steak

1 cup Asparagus spears

0.5 tbsp Ghee

1 tsp Extra virgin olive oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

  • 1

    Pat the sirloin dry with a paper towel and cut into 1-inch cubes, then season evenly with the sea salt and black pepper.

  • 2

    Trim the woody ends off the asparagus and cut the remaining spears into 2-inch pieces.

  • 3

    Heat the olive oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 4

    Add the steak bites in a single layer, searing for 2 minutes per side without crowding the pan until a golden-brown crust forms.

  • 5

    Remove the steak bites from the skillet and set them aside on a clean plate.

  • 6

    In the same skillet, add the ghee and the asparagus pieces, sautéing for 3-4 minutes until they are bright green and tender-crisp.

  • 7

    Stir in the minced garlic and cook for 30 seconds until the aroma is released.

  • 8

    Return the steak bites and any accumulated juices to the pan, tossing everything together to coat in the garlic butter.

  • 9

    Garnish the dish with fresh chopped parsley and serve immediately while hot.