Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Sautéed egg whites, spinach, and turkey sausage served with oven-roasted sweet potatoes that have perfectly caramelized edges.

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NUTRITION

386kcal
Protein
23.1g
Fat
14.9g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

0.45 cup Pasture-Raised Egg Whites

1.4 ounces Lean Turkey Sausage

1.25 cups Diced Sweet Potato

2 teaspoons Extra Virgin Olive Oil

1 cup Organic Baby Spinach

0.25 cup Red Bell Pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss diced sweet potatoes with half the olive oil and a pinch of salt, then roast for 20-25 minutes until tender.

  • 3

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add sliced turkey sausage and diced bell peppers, sautéing until the sausage is browned.

  • 5

    Add the fresh spinach to the skillet and cook until just wilted.

  • 6

    Pour in the egg whites and scramble gently until fully set and opaque.

  • 7

    Serve the scramble immediately alongside the warm roasted sweet potatoes.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Sautéed egg whites, spinach, and turkey sausage served with oven-roasted sweet potatoes that have perfectly caramelized edges.

NUTRITION

386kcal
Protein
23.1g
Fat
14.9g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

0.45 cup Pasture-Raised Egg Whites

1.4 ounces Lean Turkey Sausage

1.25 cups Diced Sweet Potato

2 teaspoons Extra Virgin Olive Oil

1 cup Organic Baby Spinach

0.25 cup Red Bell Pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss diced sweet potatoes with half the olive oil and a pinch of salt, then roast for 20-25 minutes until tender.

  • 3

    While potatoes roast, heat the remaining oil in a non-stick skillet over medium heat.

  • 4

    Add sliced turkey sausage and diced bell peppers, sautéing until the sausage is browned.

  • 5

    Add the fresh spinach to the skillet and cook until just wilted.

  • 6

    Pour in the egg whites and scramble gently until fully set and opaque.

  • 7

    Serve the scramble immediately alongside the warm roasted sweet potatoes.