NUTRITION

SERVINGS

INGREDIENTS

2 links Organic chicken sausages

0.13 cup Yellow cornmeal

1 tbsp Almond flour

1 large Egg

0.25 cup Plain nonfat Greek yogurt

0.5 tsp Baking powder

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Yellow mustard

PREPARATION

• 1

  Preheat your air fryer to 375°F to ensure a crisp finish.

• 2

  Pat the chicken sausages completely dry with a paper towel and insert a wooden skewer into the center of each link.

• 3

  In a medium mixing bowl, whisk together the egg and Greek yogurt until the mixture is smooth and well combined.

• 4

  Add the cornmeal, almond flour, baking powder, garlic powder, sea salt, and black pepper to the wet ingredients, stirring until a thick batter forms.

• 5

  Pour the batter into a tall glass and dip each sausage into the mixture, rotating slowly to ensure an even and thorough coating.

• 6

  Carefully place the coated sausages into the air fryer basket, making sure they do not touch each other.

• 7

  Air fry for 10 to 12 minutes, turning halfway through, until the exterior is golden brown and the batter is set.

• 8

  Serve the corn dogs immediately with a side of yellow mustard for dipping.