Name: Lean Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 90% lean ground beef; 0 tsp avocado oil; 0.5 cup yellow onion; 1 cup zucchini; 1 cup red bell pepper; 2 cloves garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Sautéed lean ground beef and colorful garden vegetables tossed in a savory glaze for a quick, sizzling skillet meal.

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NUTRITION

Protein

49.5g

Fat

30.6g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 90% lean ground beef

0 tsp avocado oil

0.5 cup yellow onion

1 cup zucchini

1 cup red bell pepper

2 cloves garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.
3
Stir in the diced onion, zucchini, and red bell pepper, sautéing for 5-7 minutes until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, and smoked paprika, cooking for 1 minute until the spices are fragrant.
5
Pour in the coconut aminos and toss everything together for 1 final minute to coat the beef and vegetables evenly.
6
Remove from heat and serve immediately while hot.