Name: Lean Beef Skillet with Sautéed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 90% lean ground beef; 1 tsp extra virgin olive oil; 0.25 cup yellow onion; 0.5 cup red bell pepper; 2 cloves garlic; 2 cups fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef Skillet with Sautéed Greens

Sautéed lean ground beef and vibrant bell peppers tossed with wilted baby spinach for a savory, nutrient-dense skillet meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.8g

Fat

34.7g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 90% lean ground beef

1 tsp extra virgin olive oil

0.25 cup yellow onion

0.5 cup red bell pepper

2 cloves garlic

2 cups fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp coconut aminos

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the vegetables are tender.
4
Add the minced garlic, sea salt, black pepper, and dried oregano, cooking for 1 minute until the spices are fragrant.
5
Add the fresh baby spinach and drizzle the coconut aminos over the mixture.
6
Toss everything together for 1 to 2 minutes until the spinach is just wilted and the beef is fully coated.
7
Remove from heat and serve immediately.