Ultimate Power Protein Bistro Box

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Power Protein Bistro Box

YOUR SOLIN GENERATED RECIPE

Ultimate Power Protein Bistro Box

Chilled grilled chicken strips and jammy hard-boiled eggs paired with sharp cheddar and crisp cucumbers for a refreshing, protein-packed bistro box.

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NUTRITION

419kcal
Protein
44.1g
Fat
24.0g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 large eggs

0.5 oz sharp cheddar cheese

0.25 whole avocado

0.5 cup cucumber

5 whole cherry tomatoes

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the eggs in a small saucepan, cover with water, and bring to a boil. Once boiling, cover and remove from heat for 7-8 minutes for a jammy yolk, then immediately transfer to an ice bath.

  • 2

    Season the chicken breast with sea salt and black pepper, then grill or pan-sear over medium-high heat until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Allow the chicken to rest for 5 minutes before slicing into thin strips.

  • 4

    Peel the cooled eggs and slice them in half.

  • 5

    Slice the cucumber into rounds and halve the cherry tomatoes.

  • 6

    Arrange the sliced chicken, eggs, cheddar cheese, avocado, and fresh vegetables in a meal prep container or on a plate for serving.

Ultimate Power Protein Bistro Box

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Power Protein Bistro Box

YOUR SOLIN GENERATED RECIPE

Ultimate Power Protein Bistro Box

Chilled grilled chicken strips and jammy hard-boiled eggs paired with sharp cheddar and crisp cucumbers for a refreshing, protein-packed bistro box.

NUTRITION

419kcal
Protein
44.1g
Fat
24.0g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 large eggs

0.5 oz sharp cheddar cheese

0.25 whole avocado

0.5 cup cucumber

5 whole cherry tomatoes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Place the eggs in a small saucepan, cover with water, and bring to a boil. Once boiling, cover and remove from heat for 7-8 minutes for a jammy yolk, then immediately transfer to an ice bath.

  • 2

    Season the chicken breast with sea salt and black pepper, then grill or pan-sear over medium-high heat until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Allow the chicken to rest for 5 minutes before slicing into thin strips.

  • 4

    Peel the cooled eggs and slice them in half.

  • 5

    Slice the cucumber into rounds and halve the cherry tomatoes.

  • 6

    Arrange the sliced chicken, eggs, cheddar cheese, avocado, and fresh vegetables in a meal prep container or on a plate for serving.