Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Oven-roasted salmon fillet topped with a zesty herb crust and served with snappy asparagus spears for a clean, nutrient-dense dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.5g

Fat

32.8g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Mince the garlic and finely chop the fresh dill and parsley.
3
Place the salmon fillet and trimmed asparagus on the prepared baking sheet.
4
Drizzle olive oil and lemon juice over both the salmon and asparagus.
5
Rub the salmon with minced garlic, lemon zest, dill, parsley, sea salt, and black pepper.
6
Toss the asparagus to coat evenly with the oil and seasonings.
7
Bake for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender.