Lemon Herb Chicken Breast with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Breast with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Breast with Roasted Vegetables

Oven-roasted chicken breast rubbed with oregano and garlic, served alongside a medley of charred mediterranean vegetables and tangy crumbled feta.

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NUTRITION

405kcal
Protein
36.9g
Fat
22.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

1 cup Zucchini

0.5 cup Red Bell Pepper

0.25 cup Red Onion

0.5 oz Feta Cheese

4 Kalamata Olives

1 tbsp Lemon Juice

1 tsp Dried Oregano

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dried oregano to create the marinade.

  • 3

    Place the chicken breast, sliced zucchini, chopped red bell pepper, and red onion on the prepared baking sheet.

  • 4

    Drizzle the marinade over the chicken and vegetables, tossing well to ensure everything is evenly coated.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    Remove from the oven and top with the kalamata olives and crumbled feta cheese before serving.

Lemon Herb Chicken Breast with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Breast with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Breast with Roasted Vegetables

Oven-roasted chicken breast rubbed with oregano and garlic, served alongside a medley of charred mediterranean vegetables and tangy crumbled feta.

NUTRITION

405kcal
Protein
36.9g
Fat
22.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil

1 cup Zucchini

0.5 cup Red Bell Pepper

0.25 cup Red Onion

0.5 oz Feta Cheese

4 Kalamata Olives

1 tbsp Lemon Juice

1 tsp Dried Oregano

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and dried oregano to create the marinade.

  • 3

    Place the chicken breast, sliced zucchini, chopped red bell pepper, and red onion on the prepared baking sheet.

  • 4

    Drizzle the marinade over the chicken and vegetables, tossing well to ensure everything is evenly coated.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 6

    Remove from the oven and top with the kalamata olives and crumbled feta cheese before serving.