Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries, topped with hemp hearts and toasted slivered almonds.

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NUTRITION

Protein

42.5g

Fat

11.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and creamy.
2
Rinse the mixed berries and slice any larger strawberries into bite-sized pieces.
3
Layer half of the protein-infused yogurt into the bottom of a glass or parfait jar.
4
Add a layer of half the fresh berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish the parfait by sprinkling hemp hearts and slivered almonds on top for a satisfyingly toasted crunch.