NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean ground beef

1 sheets Whole wheat lasagna noodles

0.13 cup Ricotta cheese

0.5 oz Mozzarella cheese

0.5 cup Marinara sauce

1 cup Fresh baby spinach

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Fresh basil

PREPARATION

• 1

  Preheat your oven to 375°F.

• 2

  In a medium skillet, brown the lean ground beef over medium heat until no longer pink.

• 3

  Season the beef with the garlic powder, dried oregano, sea salt, and black pepper.

• 4

  Stir the fresh baby spinach into the beef until it is just wilted.

• 5

  Spread two tablespoons of the marinara sauce on the bottom of a small oven-safe baking dish.

• 6

  Place one lasagna noodle sheet over the sauce, trimming to fit the dish if necessary.

• 7

  Layer half of the beef and spinach mixture over the noodle.

• 8

  Dollop half of the ricotta cheese over the beef and spread another layer of marinara sauce.

• 9

  Repeat the layers with the remaining noodle, beef mixture, ricotta, and marinara.

• 10

  Sprinkle the shredded mozzarella cheese evenly on top.

• 11

  Bake for 25 minutes until the cheese is melted and the sauce is bubbling.

• 12

  Garnish with the fresh basil before serving.