Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 14 grams Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with sliced almonds for a satisfyingly toasted crunch.

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NUTRITION

Protein

35g

Fat

14g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

14 grams Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and velvety.
2
Rinse the mixed berries and gently pat them dry with a paper towel.
3
Layer half of the yogurt mixture into a glass or bowl, followed by a handful of berries and a sprinkle of chia seeds.
4
Repeat the layers with the remaining yogurt mixture and berries.
5
Top the parfait with the sliced almonds for a delicate, toasted crunch.