Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175 grams Non-fat Greek Yogurt; 24 grams Vanilla Whey Protein Isolate; 10 grams Hemp Hearts; 2 milliliters Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and vanilla protein powder chilled until set, topped with nutty hemp hearts for a satisfyingly creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

5.7g

Carbs

SERVINGS

1 serving

INGREDIENTS

175 grams Non-fat Greek Yogurt

24 grams Vanilla Whey Protein Isolate

10 grams Hemp Hearts

2 milliliters Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Slowly fold in the vanilla protein powder and vanilla extract until the mixture is completely smooth and no lumps remain.
3
Transfer the mixture to a serving glass or ramekin.
4
Cover and refrigerate for at least 30 minutes to allow the pudding to thicken and the flavors to meld.
5
Top with hemp hearts just before serving for a nutty crunch.