Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Fresh Strawberries; 1 tbsp Chia Seeds; 1 tsp Raw Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh juicy strawberries and crunchy chia seeds.

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NUTRITION

Protein

33g

Fat

5.4g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Fresh Strawberries

1 tbsp Chia Seeds

1 tsp Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 2 minutes until the texture becomes light and airy.
3
Drizzle in the raw honey and stir gently to incorporate without deflating the mousse.
4
Wash and hull the strawberries, then slice them into thin rounds.
5
Transfer the mousse to a serving bowl and layer the sliced strawberries on top.
6
Finish by sprinkling the chia seeds over the berries for added texture and nutrients.