Name: Loaded Breakfast Burrito with Salsa Fresca
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz lean ground turkey; 1 large egg; 0.75 cup egg whites; 1 medium whole wheat tortilla; 0.25 cup black beans; 0.25 cup bell pepper; 0.25 cup red onion; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin; 0.25 cup fresh salsa

Loaded Breakfast Burrito with Salsa Fresca

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa Fresca

Sautéed ground turkey and fluffy eggs wrapped in a warm tortilla with zesty salsa and fiber-rich black beans for a savory morning start.

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NUTRITION

Protein

55.3g

Fat

20.5g

Carbs

45.9g

SERVINGS

1 serving

INGREDIENTS

3 oz lean ground turkey

1 large egg

0.75 cup egg whites

1 medium whole wheat tortilla

0.25 cup black beans

0.25 cup bell pepper

0.25 cup red onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.25 cup fresh salsa

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the ground turkey, bell pepper, and red onion, breaking the meat apart with a spatula.
3
Season with salt, pepper, and cumin, cooking until turkey is browned and vegetables are soft.
4
In a small bowl, whisk the whole egg and egg whites together until well combined.
5
Pour the egg mixture into the skillet with the turkey and vegetables, stirring gently until the eggs are set and fluffy.
6
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds.
7
Spread the black beans down the center of the tortilla and top with the turkey and egg scramble.
8
Spoon the fresh salsa over the filling before rolling the tortilla tightly into a burrito.