Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Monk Fruit Sweetener

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.9g

Fat

5.1g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and monk fruit sweetener.
2
Whisk the mixture vigorously for two minutes using a hand whisk or electric mixer until the texture becomes light and airy.
3
Gently fold in half of the mixed berries using a spatula to maintain the fluffy volume.
4
Transfer the mousse into a serving bowl or glass.
5
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
6
Place the mousse in the refrigerator for 10 minutes to allow it to set before serving.