Name: Grilled Chipotle Chicken Bowl with Brown Rice and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 0.4 cup cooked Brown Rice; 0.4 cup canned Black Beans; 0.5 cup diced Red Bell Pepper; 1 tsp Chipotle Peppers in Adobo; 1 tbsp Lime Juice; 2 tbsp Fresh Cilantro

Grilled Chipotle Chicken Bowl with Brown Rice and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chipotle Chicken Bowl with Brown Rice and Black Beans

Chipotle-marinated chicken breast grilled until juicy, served over nutty brown rice and black beans with a squeeze of fresh lime and fragrant cilantro.

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NUTRITION

Protein

30.9g

Fat

4.2g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.4 cup cooked Brown Rice

0.4 cup canned Black Beans

0.5 cup diced Red Bell Pepper

1 tsp Chipotle Peppers in Adobo

1 tbsp Lime Juice

2 tbsp Fresh Cilantro

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PREPARATION

1
Whisk together the minced chipotle peppers, lime juice, and a pinch of sea salt to create a marinade.
2
Coat the chicken breast thoroughly in the chipotle marinade and let it rest for 15 minutes.
3
Grill the chicken over medium-high heat for approximately 6 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, sauté the diced red bell peppers in a non-stick skillet until tender-crisp.
5
Warm the pre-cooked brown rice and rinsed black beans in a small saucepan or microwave.
6
Slice the grilled chicken into strips.
7
Assemble the bowl by placing the rice and beans at the base, followed by the sautéed peppers and sliced chicken.
8
Garnish with freshly chopped cilantro and an additional lime wedge if desired.