Blueberry Banana Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Banana Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Banana Baked Oatmeal

Baked oats and mashed banana infused with protein-rich soy and bursting blueberries for a warm, comforting breakfast that feels like a treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

584kcal
Protein
50.0g
Fat
20.8g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoop vanilla soy protein powder

1 tbsp ground flaxseed meal

0.5 tbsp chia seeds

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.13 tsp sea salt

0.5 medium ripe banana

0.5 cup unsweetened almond milk

0.25 cup fresh blueberries

0.5 oz chopped walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, mash the ripe banana with a fork until it reaches a smooth consistency.

  • 3

    Whisk in the unsweetened almond milk and ground flaxseed meal, then let the mixture sit for about 2 minutes to allow the flax to thicken.

  • 4

    Add the rolled oats, vanilla soy protein powder, chia seeds, baking powder, ground cinnamon, and sea salt to the wet ingredients.

  • 5

    Stir the mixture thoroughly until all dry ingredients are fully incorporated and the batter is uniform.

  • 6

    Gently fold in the fresh blueberries, being careful not to crush them.

  • 7

    Pour the batter into the prepared baking dish and sprinkle the chopped walnuts evenly over the top.

  • 8

    Bake for 25 to 30 minutes until the oatmeal is set in the center and the edges are lightly golden.

  • 9

    Remove from the oven and let it cool for a few minutes before serving warm.

Blueberry Banana Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Banana Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Blueberry Banana Baked Oatmeal

Baked oats and mashed banana infused with protein-rich soy and bursting blueberries for a warm, comforting breakfast that feels like a treat.

NUTRITION

584kcal
Protein
50.0g
Fat
20.8g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1.5 scoop vanilla soy protein powder

1 tbsp ground flaxseed meal

0.5 tbsp chia seeds

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.13 tsp sea salt

0.5 medium ripe banana

0.5 cup unsweetened almond milk

0.25 cup fresh blueberries

0.5 oz chopped walnuts

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, mash the ripe banana with a fork until it reaches a smooth consistency.

  • 3

    Whisk in the unsweetened almond milk and ground flaxseed meal, then let the mixture sit for about 2 minutes to allow the flax to thicken.

  • 4

    Add the rolled oats, vanilla soy protein powder, chia seeds, baking powder, ground cinnamon, and sea salt to the wet ingredients.

  • 5

    Stir the mixture thoroughly until all dry ingredients are fully incorporated and the batter is uniform.

  • 6

    Gently fold in the fresh blueberries, being careful not to crush them.

  • 7

    Pour the batter into the prepared baking dish and sprinkle the chopped walnuts evenly over the top.

  • 8

    Bake for 25 to 30 minutes until the oatmeal is set in the center and the edges are lightly golden.

  • 9

    Remove from the oven and let it cool for a few minutes before serving warm.