Name: Egg White Scramble with Spinach and Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1 ounce Roasted Turkey Breast, chopped; 2 cups Fresh Baby Spinach; 1/2 medium Avocado, sliced; 1 teaspoon Olive Oil

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites with lean turkey and baby spinach, served with sliced avocado for a creamy and satisfying finish.

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NUTRITION

Protein

28.8g

Fat

17g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 ounce Roasted Turkey Breast, chopped

2 cups Fresh Baby Spinach

1/2 medium Avocado, sliced

1 teaspoon Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the chopped turkey breast and cook for 1-2 minutes until slightly browned.
3
Toss in the fresh baby spinach and sauté until it just begins to wilt.
4
Pour the egg whites into the skillet, stirring gently with a spatula.
5
Continue to cook and fold the mixture until the egg whites are fully set and opaque.
6
Transfer the scramble to a plate and top with the fresh avocado slices before serving.