Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Creamy non-fat Greek yogurt layered with fresh mixed berries and fiber-rich chia seeds, finished with a drizzle of honey and toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28g

Fat

8.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place half of the Greek yogurt into a serving glass or bowl.
2
Add a layer of mixed berries and sprinkle with half of the chia seeds.
3
Top with the remaining Greek yogurt.
4
Finish the parfait with the rest of the berries, chia seeds, and toasted almond slivers.
5
Drizzle with raw honey just before serving.