NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Olive oil

1 tbsp Tamari

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

• 2

  Toss the asparagus spears with olive oil, sea salt, and black pepper directly on the baking sheet until evenly coated.

• 3

  Roast the asparagus for 10-12 minutes until they are vibrant and tender with slightly charred tips.

• 4

  While the vegetables roast, whisk together the tamari, honey, grated ginger, and minced garlic in a small bowl to create the glaze.

• 5

  Place a non-stick skillet over medium-high heat and sear the salmon fillet for 4-5 minutes on each side until the exterior is golden.

• 6

  Pour the tamari mixture into the pan during the last 60 seconds of cooking, spooning the bubbling glaze over the fish until it becomes thick and glossy.

• 7

  Plate the salmon alongside the roasted asparagus and sprinkle with sesame seeds for a clean, nutrient-dense finish.