Savory Cottage Cheese with Everything Bagel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese with Everything Bagel

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel

Toasted everything bagel topped with creamy cottage cheese and a sliced hard-boiled egg, finished with crisp cucumbers and juicy tomatoes.

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NUTRITION

548kcal
Protein
49.0g
Fat
12.2g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups cottage cheese

1 small everything bagel

1 large egg

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

  • 1

    Place the egg in a small saucepan and cover with one inch of water; bring to a boil, then cover, remove from heat, and let sit for 9 minutes.

  • 2

    Transfer the egg to an ice bath for 5 minutes before peeling and slicing into thin rounds.

  • 3

    Slice the everything bagel in half and toast until the surface is golden brown and fragrant.

  • 4

    Dice the cucumber into small cubes and halve the cherry tomatoes.

  • 5

    Spread the cottage cheese generously over the toasted bagel halves.

  • 6

    Layer the sliced egg, cucumber, and tomatoes over the cottage cheese.

  • 7

    Garnish with everything bagel seasoning, sea salt, black pepper, and finely chopped fresh chives.

Savory Cottage Cheese with Everything Bagel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese with Everything Bagel

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel

Toasted everything bagel topped with creamy cottage cheese and a sliced hard-boiled egg, finished with crisp cucumbers and juicy tomatoes.

NUTRITION

548kcal
Protein
49.0g
Fat
12.2g
Carbs
65.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups cottage cheese

1 small everything bagel

1 large egg

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

PREPARATION

  • 1

    Place the egg in a small saucepan and cover with one inch of water; bring to a boil, then cover, remove from heat, and let sit for 9 minutes.

  • 2

    Transfer the egg to an ice bath for 5 minutes before peeling and slicing into thin rounds.

  • 3

    Slice the everything bagel in half and toast until the surface is golden brown and fragrant.

  • 4

    Dice the cucumber into small cubes and halve the cherry tomatoes.

  • 5

    Spread the cottage cheese generously over the toasted bagel halves.

  • 6

    Layer the sliced egg, cucumber, and tomatoes over the cottage cheese.

  • 7

    Garnish with everything bagel seasoning, sea salt, black pepper, and finely chopped fresh chives.