Name: Founder's Favorite Steak with Rosemary
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Grass-fed sirloin steak; 1 tbsp Ghee; 2 sprigs Fresh rosemary; 2 cloves Garlic; 1 cup Asparagus; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Founder's Favorite Steak with Rosemary

Pan-seared sirloin steak basted with aromatic rosemary and garlic ghee, served alongside crisp-tender roasted asparagus for a savory and satisfying finish.

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NUTRITION

Protein

55.5g

Fat

33.9g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed sirloin steak

1 tbsp Ghee

2 sprigs Fresh rosemary

2 cloves Garlic

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and toss asparagus with olive oil and half of the salt and pepper on a baking sheet.
2
Roast asparagus for 12 minutes until tender and slightly charred.
3
Pat the steak dry with paper towels and season both sides with the remaining salt and pepper.
4
Heat a cast-iron skillet over medium-high heat until very hot, then add the ghee.
5
Sear the steak for 4 minutes per side for medium-rare, adding rosemary and smashed garlic cloves to the pan during the last 2 minutes.
6
Tilt the pan and spoon the melted rosemary-garlic ghee over the steak repeatedly to baste.
7
Remove steak from the pan and let it rest for 5 minutes before slicing against the grain.
8
Serve the sliced steak with the roasted asparagus and a drizzle of the remaining pan juices.