Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup dill pickles; 2 tbsp red onion; 0.5 oz sharp cheddar cheese; 0.25 cup plain nonfat Greek yogurt; 1 tbsp unsweetened ketchup; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

57.5g

Fat

27.8g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup dill pickles

2 tbsp red onion

0.5 oz sharp cheddar cheese

0.25 cup plain nonfat Greek yogurt

1 tbsp unsweetened ketchup

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.25 tsp smoked paprika

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, unsweetened ketchup, yellow mustard, dill pickle relish, and smoked paprika until smooth to create the special sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt, black pepper, and garlic powder, then cook until fully browned and slightly caramelized.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the cooked ground beef, diced dill pickles, red onion, and shredded sharp cheddar cheese.
6
Drizzle the creamy special sauce over the bowl and toss gently before serving.