Homestyle Chicken and Herb Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Homestyle Chicken and Herb Dumplings

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken and Herb Dumplings

Tender chicken breast simmered with aromatic vegetables in a savory broth, topped with fluffy, herb-flecked dumplings that melt in your mouth.

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NUTRITION

559kcal
Protein
55.3g
Fat
10.4g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup carrots

0.5 cup celery

0.5 cup yellow onion

1 tsp garlic

2 cup chicken broth

0.33 cup cassava flour

1 large egg

0.25 tsp baking powder

0.5 tsp dried thyme

0.5 tsp dried rosemary

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    In a large pot, combine the chicken broth, diced carrots, celery, onion, and minced garlic.

  • 2

    Bring the mixture to a boil, then reduce heat to a simmer and add the cubed chicken breast.

  • 3

    While the soup simmers, whisk the egg in a small bowl, then stir in the cassava flour, baking powder, thyme, and rosemary until a thick dough forms.

  • 4

    Drop small spoonfuls of the dough into the simmering broth, covering the pot to let them steam for 10-12 minutes.

  • 5

    Season the broth with sea salt and black pepper, then garnish with fresh parsley before serving.

Homestyle Chicken and Herb Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Homestyle Chicken and Herb Dumplings

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken and Herb Dumplings

Tender chicken breast simmered with aromatic vegetables in a savory broth, topped with fluffy, herb-flecked dumplings that melt in your mouth.

NUTRITION

559kcal
Protein
55.3g
Fat
10.4g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup carrots

0.5 cup celery

0.5 cup yellow onion

1 tsp garlic

2 cup chicken broth

0.33 cup cassava flour

1 large egg

0.25 tsp baking powder

0.5 tsp dried thyme

0.5 tsp dried rosemary

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    In a large pot, combine the chicken broth, diced carrots, celery, onion, and minced garlic.

  • 2

    Bring the mixture to a boil, then reduce heat to a simmer and add the cubed chicken breast.

  • 3

    While the soup simmers, whisk the egg in a small bowl, then stir in the cassava flour, baking powder, thyme, and rosemary until a thick dough forms.

  • 4

    Drop small spoonfuls of the dough into the simmering broth, covering the pot to let them steam for 10-12 minutes.

  • 5

    Season the broth with sea salt and black pepper, then garnish with fresh parsley before serving.