NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium cast-iron skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon as it browns.

• 3

  Season the turkey with sea salt, black pepper, garlic powder, and smoked paprika, stirring to distribute the spices evenly.

• 4

  Stir in the diced yellow onion and red bell pepper, and sauté for 4-5 minutes until the vegetables are tender and the turkey is fully cooked.

• 5

  Use the back of a spoon to create two small wells in the turkey and pepper mixture.

• 6

  Carefully crack one egg into each well, then reduce the heat to medium-low.

• 7

  Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are set but the yolks are still slightly runny.

• 8

  Remove from heat, garnish with freshly chopped parsley, and serve immediately directly from the skillet.