Name: Ahi Tuna Poke Bowl with Tropical Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 cup Mango; 0.25 whole Avocado; 0.25 cup Edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 tsp Black sesame seeds; 1 stalk Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Fruit

Fresh sushi-grade ahi tuna tossed in a savory ginger-tamari glaze, served over fluffy brown rice with vibrant mango and creamy avocado slices.

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NUTRITION

Protein

53.6g

Fat

18.9g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 cup Mango

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 tsp Black sesame seeds

1 stalk Green onion

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PREPARATION

1
Cook brown rice according to package instructions and let cool slightly.
2
Pat the ahi tuna dry and cut into 1/2-inch cubes using a sharp knife.
3
In a small bowl, whisk together tamari, toasted sesame oil, rice vinegar, and grated ginger.
4
Gently fold the tuna cubes into the marinade and let sit for 5 minutes.
5
Assemble the bowl by placing the rice at the base and topping with marinated tuna.
6
Arrange mango, avocado, cucumber, and edamame in sections around the tuna.
7
Garnish with black sesame seeds and sliced green onions before serving.