Roasted Japanese Sweet Potato with Miso Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Japanese Sweet Potato with Miso Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Japanese Sweet Potato with Miso Glaze

Oven-roasted Japanese sweet potato and crispy tofu cubes are tossed in a savory miso glaze and finished with buttery edamame for a nourishing bowl.

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NUTRITION

575kcal
Protein
45.8g
Fat
27.3g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

10.5 oz firm tofu

1 small Japanese sweet potato

0.75 cup shelled edamame

1 tbsp white miso paste

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp black pepper

0.25 tsp sea salt

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the Japanese sweet potato and firm tofu into 1-inch cubes.

  • 3

    In a small bowl, whisk together the white miso paste, tamari, toasted sesame oil, minced fresh ginger, and minced garlic until the glaze is smooth.

  • 4

    Place the sweet potato and tofu cubes on the prepared baking sheet, drizzle with half of the miso glaze, and season with sea salt and black pepper.

  • 5

    Roast for 25-30 minutes, tossing halfway through, until the potatoes are tender and the tofu is golden and slightly crisp.

  • 6

    While the vegetables roast, steam the shelled edamame in a small amount of water until bright green and tender.

  • 7

    Remove the tray from the oven and toss the roasted potatoes and tofu with the remaining miso glaze and the steamed edamame before serving.

Roasted Japanese Sweet Potato with Miso Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Japanese Sweet Potato with Miso Glaze

YOUR SOLIN GENERATED RECIPE

Roasted Japanese Sweet Potato with Miso Glaze

Oven-roasted Japanese sweet potato and crispy tofu cubes are tossed in a savory miso glaze and finished with buttery edamame for a nourishing bowl.

NUTRITION

575kcal
Protein
45.8g
Fat
27.3g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

10.5 oz firm tofu

1 small Japanese sweet potato

0.75 cup shelled edamame

1 tbsp white miso paste

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp black pepper

0.25 tsp sea salt

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Dice the Japanese sweet potato and firm tofu into 1-inch cubes.

  • 3

    In a small bowl, whisk together the white miso paste, tamari, toasted sesame oil, minced fresh ginger, and minced garlic until the glaze is smooth.

  • 4

    Place the sweet potato and tofu cubes on the prepared baking sheet, drizzle with half of the miso glaze, and season with sea salt and black pepper.

  • 5

    Roast for 25-30 minutes, tossing halfway through, until the potatoes are tender and the tofu is golden and slightly crisp.

  • 6

    While the vegetables roast, steam the shelled edamame in a small amount of water until bright green and tender.

  • 7

    Remove the tray from the oven and toss the roasted potatoes and tofu with the remaining miso glaze and the steamed edamame before serving.