Beef and Sweet Potato Hash with Spinach and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Sweet Potato Hash with Spinach and Eggs

YOUR SOLIN GENERATED RECIPE

Beef and Sweet Potato Hash with Spinach and Eggs

Pan-seared lean beef and tender sweet potatoes sautéed with fresh spinach and topped with a perfectly fried egg for a savory, caramelized finish.

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NUTRITION

510kcal
Protein
29.1g
Fat
25.3g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces 93% Lean Ground Beef

180 grams Sweet Potato, cubed

1 Large Egg

2 cups Baby Spinach

1 tablespoon Avocado Oil

40 grams Red Onion, diced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a large skillet over medium-high heat.

  • 2

    Add cubed sweet potatoes and diced onion, cooking until potatoes are tender and browned.

  • 3

    Add ground beef to the skillet, breaking it up with a spatula until fully cooked and browned.

  • 4

    Toss in the baby spinach and sauté until just wilted.

  • 5

    Clear a small space in the pan or use a separate small skillet to fry the egg to your preferred doneness.

  • 6

    Plate the hash and top with the fried egg, seasoning with salt and pepper to taste.

Beef and Sweet Potato Hash with Spinach and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Sweet Potato Hash with Spinach and Eggs

YOUR SOLIN GENERATED RECIPE

Beef and Sweet Potato Hash with Spinach and Eggs

Pan-seared lean beef and tender sweet potatoes sautéed with fresh spinach and topped with a perfectly fried egg for a savory, caramelized finish.

NUTRITION

510kcal
Protein
29.1g
Fat
25.3g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces 93% Lean Ground Beef

180 grams Sweet Potato, cubed

1 Large Egg

2 cups Baby Spinach

1 tablespoon Avocado Oil

40 grams Red Onion, diced

PREPARATION

  • 1

    Heat avocado oil in a large skillet over medium-high heat.

  • 2

    Add cubed sweet potatoes and diced onion, cooking until potatoes are tender and browned.

  • 3

    Add ground beef to the skillet, breaking it up with a spatula until fully cooked and browned.

  • 4

    Toss in the baby spinach and sauté until just wilted.

  • 5

    Clear a small space in the pan or use a separate small skillet to fry the egg to your preferred doneness.

  • 6

    Plate the hash and top with the fried egg, seasoning with salt and pepper to taste.