Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Olive Oil; 1 tsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled and served over fluffy quinoa with a side of crispy roasted broccoli.

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NUTRITION

Protein

42.4g

Fat

13.1g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and prepare a grill pan over medium-high heat.
2
Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.
3
Season chicken breast with garlic powder, salt, pepper, and the remaining olive oil.
4
Grill chicken for 6-7 minutes per side until fully cooked and charred.
5
Serve sliced chicken over warm quinoa with the roasted broccoli and a squeeze of fresh lemon juice.