Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1 cup Mixed Berries; 1 tablespoon Chopped Walnuts

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and crunchy walnuts for a dessert that feels like a decadent, velvety treat.

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NUTRITION

Protein

40g

Fat

10.1g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 cup Mixed Berries

1 tablespoon Chopped Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and no clumps remain.
3
Fold in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and thicken the pudding.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top with the fresh mixed berries and the chopped walnuts before serving.