Name: Mozzarella Stick Stuffed Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz grass-fed ground beef (93% lean); 1.5 oz part-skim mozzarella cheese; 0 whole sprouted grain burger bun; 0 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 leaf romaine lettuce; 2 slices tomato; 1 slice red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Stuffed Burger

Pan-seared grass-fed beef patty stuffed with gooey melted mozzarella, served on a toasted sprouted bun with crisp garden-fresh toppings.

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NUTRITION

Protein

45.1g

Fat

22.2g

Carbs

5.9g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed ground beef (93% lean)

1.5 oz part-skim mozzarella cheese

0 whole sprouted grain burger bun

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 leaf romaine lettuce

2 slices tomato

1 slice red onion

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PREPARATION

1
Divide the grass-fed ground beef into two thin, equal-sized patties and season both sides with sea salt, black pepper, and garlic powder.
2
Place the part-skim mozzarella cheese in the center of one patty, ensuring there is a clear margin around the edges for sealing.
3
Top with the second patty and firmly pinch the edges together to create a tight seal so the cheese does not leak during cooking.
4
Heat the avocado oil in a cast-iron skillet over medium-high heat until the oil is shimmering and hot.
5
Carefully place the stuffed patty in the skillet and sear for 4 to 5 minutes per side until the beef is cooked through and the center is molten.
6
Remove the burger to rest and briefly toast the sprouted grain bun in the remaining juices until the edges are golden brown.
7
Build the burger by placing the patty on the bottom bun and layering with the romaine lettuce, tomato slices, and red onion.