NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% lean ground turkey

1 whole wheat slider buns

0.25 tbsp extra virgin olive oil

0.25 cup diced yellow onion

0.25 cup diced green bell pepper

0.5 cup tomato puree

1 tbsp coconut aminos

1 tsp yellow mustard

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  In a large skillet, heat the extra virgin olive oil over medium heat.

• 2

  Add the diced yellow onion and diced green bell pepper, sautéing for 5 minutes until the vegetables are softened and fragrant.

• 3

  Add the lean ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until no longer pink.

• 4

  Stir in the tomato puree, coconut aminos, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Reduce the heat to low and simmer the mixture for 10 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  While the meat is simmering, lightly toast the whole wheat slider buns in a separate pan or toaster oven.

• 7

  Spoon the sloppy joe mixture onto the bottom halves of the toasted buns, top with the other halves, and serve immediately.