NUTRITION

SERVINGS

INGREDIENTS

5.75 oz Chicken wings

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tbsp Unsweetened BBQ sauce

1 tsp Sriracha

0.5 tsp Raw honey

1 tsp Apple cider vinegar

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Pat chicken wings completely dry with a paper towel to ensure maximum crispiness.

• 3

  In a large bowl, toss wings with avocado oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.

• 4

  Arrange wings in a single layer on the prepared baking sheet, ensuring they are not touching.

• 5

  Bake for 35-40 minutes, flipping halfway through, until the skin is golden brown and crispy.

• 6

  While wings bake, whisk together the BBQ sauce, sriracha, raw honey, and apple cider vinegar in a small bowl.

• 7

  Remove wings from the oven, place them in a clean bowl, and toss with the sauce until thoroughly glazed.

• 8

  Return the glazed wings to the oven for an additional 3-5 minutes until the sauce is bubbly and sticky.