Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

Lightly sautéed egg whites folded with lean turkey and fresh baby spinach for a protein-packed breakfast that feels incredibly tender.

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NUTRITION

198kcal
Protein
14.5g
Fat
14.2g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Liquid Egg Whites

1 ounce Deli Turkey Breast

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the sliced turkey and fresh spinach to the pan, stirring until the spinach is just wilted.

  • 3

    Pour in the liquid egg whites and season with a pinch of sea salt and cracked black pepper.

  • 4

    Use a spatula to gently scramble the mixture until the egg whites are fully set and fluffy.

  • 5

    Transfer to a plate and enjoy this clean, energizing breakfast immediately.

Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

Lightly sautéed egg whites folded with lean turkey and fresh baby spinach for a protein-packed breakfast that feels incredibly tender.

NUTRITION

198kcal
Protein
14.5g
Fat
14.2g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Liquid Egg Whites

1 ounce Deli Turkey Breast

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the sliced turkey and fresh spinach to the pan, stirring until the spinach is just wilted.

  • 3

    Pour in the liquid egg whites and season with a pinch of sea salt and cracked black pepper.

  • 4

    Use a spatula to gently scramble the mixture until the egg whites are fully set and fluffy.

  • 5

    Transfer to a plate and enjoy this clean, energizing breakfast immediately.