Roasted Sweet Potato and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Bowl

Oven-roasted tempeh and sweet potatoes tossed in smoky spices, served over massaged kale and hearty black beans with a savory nutritional yeast dusting.

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NUTRITION

541kcal
Protein
45.7g
Fat
21.9g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Tempeh

0.25 cup Black beans

0.25 cup Sweet potato

1 cup Kale

2 tbsp Nutritional yeast

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tbsp Lime juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces and crumble the tempeh into bite-sized chunks.

  • 3

    In a large bowl, toss the sweet potato and tempeh with olive oil, smoked paprika, garlic powder, sea salt, and black pepper until evenly coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet and roast for 20 to 25 minutes, flipping halfway through, until the potatoes are tender and the tempeh is golden brown.

  • 5

    While the vegetables roast, place the chopped kale in a bowl with the lime juice and a pinch of salt; massage the leaves with your hands for 2 minutes until they are dark green and soft.

  • 6

    Warm the black beans in a small saucepan over medium heat until heated through.

  • 7

    Assemble the bowl by placing the massaged kale at the base, then topping with the warm black beans and the roasted sweet potato and tempeh mixture.

  • 8

    Finish the bowl by sprinkling the nutritional yeast over the top for a savory, cheesy flavor profile.

Roasted Sweet Potato and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Bowl

Oven-roasted tempeh and sweet potatoes tossed in smoky spices, served over massaged kale and hearty black beans with a savory nutritional yeast dusting.

NUTRITION

541kcal
Protein
45.7g
Fat
21.9g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Tempeh

0.25 cup Black beans

0.25 cup Sweet potato

1 cup Kale

2 tbsp Nutritional yeast

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tbsp Lime juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces and crumble the tempeh into bite-sized chunks.

  • 3

    In a large bowl, toss the sweet potato and tempeh with olive oil, smoked paprika, garlic powder, sea salt, and black pepper until evenly coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet and roast for 20 to 25 minutes, flipping halfway through, until the potatoes are tender and the tempeh is golden brown.

  • 5

    While the vegetables roast, place the chopped kale in a bowl with the lime juice and a pinch of salt; massage the leaves with your hands for 2 minutes until they are dark green and soft.

  • 6

    Warm the black beans in a small saucepan over medium heat until heated through.

  • 7

    Assemble the bowl by placing the massaged kale at the base, then topping with the warm black beans and the roasted sweet potato and tempeh mixture.

  • 8

    Finish the bowl by sprinkling the nutritional yeast over the top for a savory, cheesy flavor profile.