NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef 93% lean

0.5 tbsp Extra virgin olive oil

0.25 cup Yellow onion

2 cloves Garlic

0.5 cup Tomato puree

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh basil

1 tbsp Fresh parsley

2 cups Zucchini noodles

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

• 3

  Stir in the diced yellow onion and minced garlic, sautéing for 3-4 minutes until the onion is translucent and fragrant.

• 4

  Pour in the tomato puree, sea salt, and black pepper, then reduce the heat to low and simmer for 10 minutes to allow the flavors to meld.

• 5

  While the sauce simmers, lightly sauté the zucchini noodles in a separate pan for 2 minutes until just tender but still firm.

• 6

  Stir the chopped fresh basil and fresh parsley into the beef marinara just before serving.

• 7

  Plate the zucchini noodles and top generously with the hearty beef marinara sauce.