Name: Papaya Yogurt Parfait with Vanilla Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Greek Yogurt (2% fat); 0.5 scoop Vanilla Whey Protein Isolate; 1.25 cups fresh Papaya, cubed; 1 teaspoon Hemp Hearts

Papaya Yogurt Parfait with Vanilla Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Papaya Yogurt Parfait with Vanilla Protein

Creamy Greek yogurt whisked with vanilla protein and layered with fresh cubed papaya, finished with a sprinkle of buttery hemp hearts.

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NUTRITION

Protein

30.7g

Fat

6.5g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Greek Yogurt (2% fat)

0.5 scoop Vanilla Whey Protein Isolate

1.25 cups fresh Papaya, cubed

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Peel and seed the fresh papaya, then cut the flesh into bite-sized cubes.
3
In a glass or jar, layer half of the protein-yogurt mixture followed by half of the papaya cubes.
4
Repeat the layers with the remaining yogurt and papaya.
5
Top the parfait with a sprinkle of hemp hearts for a nutty crunch and serve immediately.