Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tbsp extra virgin olive oil; 1 cup diced zucchini; 0.5 cup diced red bell pepper; 0.25 cup diced yellow onion; 1 clove minced garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with colorful zucchini and crisp bell peppers, seasoned with aromatic herbs for a vibrant and savory skillet meal.

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NUTRITION

Protein

48.4g

Fat

32.5g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tbsp extra virgin olive oil

1 cup diced zucchini

0.5 cup diced red bell pepper

0.25 cup diced yellow onion

1 clove minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and fully cooked through.
3
Toss in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the vegetables begin to soften and the onions become translucent.
4
Add the diced zucchini and minced garlic, continuing to cook for another 5 minutes until the zucchini is tender-crisp and the garlic is fragrant.
5
Sprinkle the sea salt, black pepper, dried oregano, and smoked paprika evenly over the beef and vegetable mixture.
6
Stir everything well to ensure the spices are thoroughly incorporated and cook for 1 more minute to allow the flavors to meld before serving hot.