Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grill-seared chicken breast seasoned with herbs, served over fluffy quinoa with a side of vibrant steamed broccoli and a touch of zesty citrus.

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NUTRITION

Protein

40.1g

Fat

15g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried herbs.
2
Heat one teaspoon of olive oil in a grill pan over medium-high heat.
3
Grill the chicken for six to seven minutes per side until fully cooked and juices run clear.
4
Steam the broccoli florets until tender-crisp and bright green.
5
Fluff the cooked quinoa with a fork and toss with the remaining olive oil and fresh lemon juice.
6
Slice the chicken and serve over the quinoa with the steamed broccoli on the side.