Name: Lemon Banana Bread Loaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium banana; 0.5 cup egg whites; 0.5 cup nonfat Greek yogurt; 0.5 scoop vanilla protein powder; 2 tbsp coconut flour; 1 tsp lemon zest; 1 tbsp lemon juice; 0.5 tsp baking powder; 0.25 tsp sea salt; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Banana Bread Loaf

Oven-baked high-protein banana loaf infused with bright lemon zest and juice, creating a moist and citrusy breakfast that feels like a treat.

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NUTRITION

Protein

52.1g

Fat

2.6g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

1 medium banana

0.5 cup egg whites

0.5 cup nonfat Greek yogurt

0.5 scoop vanilla protein powder

2 tbsp coconut flour

1 tsp lemon zest

1 tbsp lemon juice

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a mini loaf pan with avocado oil or line with parchment paper.
2
In a medium mixing bowl, mash the banana until very smooth with no large lumps remaining.
3
Whisk in the egg whites, Greek yogurt, lemon juice, and vanilla extract until the wet ingredients are fully combined.
4
Add the vanilla protein powder, coconut flour, lemon zest, baking powder, and sea salt to the bowl.
5
Stir gently until a thick batter forms, ensuring the coconut flour is fully hydrated and no dry clumps remain.
6
Pour the batter into the prepared mini loaf pan and smooth the top with a spatula.
7
Bake for 25 to 30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
8
Remove from the oven and allow the loaf to cool in the pan for at least 10 minutes before slicing and serving.