Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Protein Granola; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Layered non-fat Greek yogurt and crunchy protein granola topped with fresh raspberries and blueberries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.9g

Fat

12.4g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Protein Granola

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a bowl or a wide-mouthed glass jar and whisk briefly until smooth.
2
Layer half of the protein granola over the yogurt base to create a satisfying crunch.
3
Wash and pat dry the mixed berries, then arrange them evenly over the granola layer.
4
Add the remaining protein granola on top of the berries.
5
Finish the parfait by sprinkling the hemp hearts over the top for an extra boost of protein and a nutty finish.