Herb-Roasted Pike with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pike with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pike with Root Vegetables

Fresh pike fillet roasted to flaky perfection alongside caramelized parsnips and carrots infused with aromatic rosemary and a bright squeeze of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

503kcal
Protein
47.9g
Fat
17.0g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Pike fillet

1 medium Parsnip

1 medium Carrot

0.5 cup Rutabaga

1 tbsp Avocado oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel and chop the parsnip, carrot, and rutabaga into 1/2-inch cubes for even roasting.

  • 3

    Toss the root vegetables on the baking sheet with half the avocado oil, minced garlic, sea salt, and black pepper.

  • 4

    Roast the vegetables for 15 minutes until they begin to soften and develop a golden color.

  • 5

    Pat the pike fillet dry with a paper towel and season with the remaining oil, chopped rosemary, and thyme.

  • 6

    Move the vegetables to the sides of the pan and place the pike fillet in the center.

  • 7

    Roast for an additional 10-12 minutes until the fish is opaque and flakes easily with a fork.

  • 8

    Finish with a fresh squeeze of lemon juice over the entire tray before serving.

Herb-Roasted Pike with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pike with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pike with Root Vegetables

Fresh pike fillet roasted to flaky perfection alongside caramelized parsnips and carrots infused with aromatic rosemary and a bright squeeze of lemon.

NUTRITION

503kcal
Protein
47.9g
Fat
17.0g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Pike fillet

1 medium Parsnip

1 medium Carrot

0.5 cup Rutabaga

1 tbsp Avocado oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel and chop the parsnip, carrot, and rutabaga into 1/2-inch cubes for even roasting.

  • 3

    Toss the root vegetables on the baking sheet with half the avocado oil, minced garlic, sea salt, and black pepper.

  • 4

    Roast the vegetables for 15 minutes until they begin to soften and develop a golden color.

  • 5

    Pat the pike fillet dry with a paper towel and season with the remaining oil, chopped rosemary, and thyme.

  • 6

    Move the vegetables to the sides of the pan and place the pike fillet in the center.

  • 7

    Roast for an additional 10-12 minutes until the fish is opaque and flakes easily with a fork.

  • 8

    Finish with a fresh squeeze of lemon juice over the entire tray before serving.